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HELP ME TO PARENT...
Extract from Irish Times Health
Supplement - May 25th
2010
PARENTING: Parenting
courses are more popular than ever as parents
learn the tried and tested ways to do the most
important job of their lives
BEING BRITISH prime minister
was only the second most important job in his
life, acknowledged Gordon Brown as he departed
No 10 Downing Street. He looked forward to
spending more time on the most important one –
being father to two little boys.
It was an unexpected,
high-profile endorsement of parental
priorities. But while parenting may be a job
that ranks above all others in terms of its
influence and prevalence, it is not one for
which people are trained. Most parents just get
on with it, for better or for worse.
Certainly, it used to be
considered an admission of failure if somebody
went on a parenting course. Not any more. There
have never been more courses available and
providers are reporting an upsurge of
interest.
On the positive side, this
suggests a growing realisation that there is a
need to learn more about the most important job
we will ever do. On the negative side, it may
also be a symptom of how isolated and unsure of
themselves many parents feel, living away from
extended family in a fragmented society.
If “follow your intuition”
is one of the soundest pieces of parenting
advice, it is questionable how much can be
taught. But parenting courses empower parents
by allowing them to share their concerns and to
explore tried and tested ways to do what they
think best.
“The vast majority of things
about parenting we all know,” says the manager
of Parentline, Rita O’Reilly. The value of a
parenting course “is reinforcing and reminding
and reassuring you that other people have the
same problems”.
As a confidential listening
service, Parentline was receiving so many
queries about parenting courses that, instead
of referring callers elsewhere, it decided
earlier this year to start running them at its
centre in Carmichael House, near Smithfield in
Dublin.
“We hear what parents are
saying,” says O’Reilly. “We know what the
issues are and feel we can respond. When they
are finished the course, but then have another
question, we are there on the line all the
time.”
We all bring into our
parenting the way we were parented, says Sue
Jameson of Cuidiú, the Irish Childbirth Trust.
“Sometimes the only way you can step back and
take a look at that is by joining a group and
listening to other people’s experiences.”
Cuidiú, which is more
associated with breastfeeding support and
ante-natal classes, began organising parenting
courses in response to demand from local
branches. These are aimed at helping people
enjoy the different stages of their children’s
lives and “finding fulfilment in what can be a
very arduous and thankless task”.
It is an “act of maturity”
to attend a number of parenting courses during
children’s lives, according to clinical
psychologist Dr Tony Humphreys. His parenting
programme, which is taught by various people
around the country, operates on the premise
that “all parenting begins with the
parent”.
Sheila O’Malley, who trained
with Humphreys and uses his material for
evening courses and one-day sessions in south
Dublin, says its focus on the parent makes it
different from other parenting courses. It can
be applied to children of all ages and, indeed,
to all relationships. By people looking at
themselves and how they interact with others,
“it effects real change rather than temporary
change”.
O’Malley reports that
couples who come on courses together all say
that is the best way to do it. “It is probably
the only time in your lives that you have an
opportunity to come together on your parenting
and have a chance to chat it through,” she
comments.
The children’s charity,
Barnardos, has seen a steady increase in people
seeking parenting courses over the last couple
of years. While the ones it runs in its own
centres are for the parents of children it
works with, it also provides courses for any
group in the community, be they a school
parents’ association, a circle of friends or
employees in a workplace. This is something
other providers will do too, so, if there is no
suitable course nearby, it is worth considering
getting a group together and bringing in a
trainer.
The website, barnardos.ie,
has a very helpful database of parenting
courses which can be searched by county. (Your
local HSE office should also have information
on courses.) For those who have neither the
time nor the money to do a course but would
like some advice, the Barnardos “Parenting
Positively” booklets can be downloaded for
free, or ordered for just the cost of post and
packing.
When Maeve Carroll, a mother
of a three-year-old girl and 19-month-old boy
in Knocklyon, Dublin, went looking for a
parenting course last autumn, she signed up
with one run by Help Me To Parent. At the time
she was losing patience with her children,
particularly her daughter who was very jealous
of the baby and inclined to hit him.
“I wanted to calm down the
situation,” she explains. She found the one-day
course for parents of children aged one to six
“extremely helpful and I came away equipped
with a bit of ammunition to face them”. She was
also reassured that her daughter’s hostile
reaction to her baby brother was completely
normal and would stop.
“When it is your first, you
haven’t a clue!” she says, adding that she will
definitely go for another course as the
children get older.
Not surprisingly, the
biggest demand is for courses on parenting
teenagers – often triggered by some crisis.
Frequently, when parents find how helpful the
process is, their one regret is that they did
not do a parenting course years ago.
WHO'S TRAINING THE
TEENAGERS?
It is one thing “training” the parents of
teenagers but what about the teenagers
themselves? Some parents who attended one-day
courses run by Help Me To Parent suggested it
might be a good idea if their offspring could
also have the chance to look at issues.
A new self-esteem workshop for the 13-18 age
group, starting this Saturday (May 29th), is
the result. There is evidence that young people
are looking for courses in self-esteem and
dealing with issues such as exam stress, says
psychologist Niamh Hannan, who has designed and
is facilitating the course. The idea is to
boost their sense of self; to help them to
accept themselves and be happy in
themselves.
She will focus on understanding your mind. “A
lot of people feel the victim of their own
thoughts or their own feelings – particularly
during the teenage years, because they are also
victims of hormones,” she says. “I will be
teaching the teenagers how their mind works and
how to take control and manage their own
thoughts and feelings.”
Teenagers, she agrees, need to want to do the
workshop, as it would not be much fun working
with ones who were dragged there by
parents.
“They don’t have to talk about things they
don’t want to talk about,” she stresses. “It is
not therapy.” And Hannan will not be reporting
back to parents, so the teenagers can be
assured of confidentiality.
Article written by Sheila
Wayman
Extract from
Irish Independent - May 18th
2010
Even Daddy Cool needs
help with his tearaway
teen...
Dear Mick
Suddenly, all those
lip-pursing, hip-swaggering, groupie-loving
years may be coming back to haunt you. Sure,
you may be fabulously rich and famous, but
turns out you've got exactly the same headache
as z-list dads planetwide -- a tearaway teen
daughter.
Fusing your ex Jerry Hall's
gorgeous genes with your rebellious streak was
bound to end in tears. After all, Papa was a
Rolling Stone -- and now your 18-year-old
daughter Georgia seems hellbent on repeating
your party animal past. When the media got a
sniff of pictures that appeared to show your
little angel doing some sniffing of her own at
her 18th birthday bash in January, you came
down hard -- grounding student Georgia in the
run up to her A-level exams this summer.
Forking out almost €12,000 a
year for her fancy Surrey school, the least you
can expect is for her to knuckle down for the
finals -- right? At first, laying down the law
appeared to work.
Why, just last month,
socialite Georgia made you proud by cancelling
a planned appearance at a party in Chelsea to
stay at home studying. But while she may have
appeared on the cover of Vogue and fronted
campaigns for Rimmel and Versace, Georgia sure
ain't a model student.
Last week, the rule-breaking
brat once again defied you by sneaking off to
St Tropez to model barely-there outfits for
Chanel. But you're not alone, Mick. Right about
now, thousands of your fans throughout Ireland
are tearing their hair out trying to get their
own troublesome teens to hit the books for the
Leaving Certificate exams next month.
Being a parent in the public
eye, your challenges are bigger. Every misstep
you've taken has been documented by the
press.
But don't think that your
wild child history gives you any less authority
when it comes to parenting. Just because you
went off the rails in your heyday, doesn't mean
that you should tolerate Georgia doing the
same.
So remember who's the Daddy,
although Georgia may accuse you of being a
hypocrite so you might have to be a bit
sneaky.
Try saying: 'I wish I had
been as mature as you are and realised I was
doing the wrong thing'. Let her know you have
the confidence in her to make the right choice
-- that way, she'll know you're not just
nagging.
Children of celebrities may
be harder to control because of the level of
luxury at their fingertips. Ordinarily, pocket
money is a very powerful tool in disciplining
teenagers (incidentally, those less well-heeled
than yourself can try deducting a set amount
from their child's pocket money every time they
flout a house rule).
Having earned around
€700,000 from a megabucks deal with jeans
manufacturer Hudson though, self-sufficient
Georgia isn't relying on her minted old man for
pocket money. And with a lucrative career
already, she's probably not too bothered about
acing her A-levels.
But all's not lost, Daddy
Cool. There's still a way to motivate even the
most independent teenager to study. Sit down
with your daughter and talk about how she sees
her future panning out.
The stick approach clearly
hasn't worked with Georgia, so try using the
carrot instead. Give her some incentive to
study -- agree that for every point she gains
in her exams she gets a reward, such as a
designer handbag.
On a more affordable level,
the same advice goes to regular parents whose
teens aren't inclined to study. Consider what
they're likely to achieve and what you can
afford, then agree to give them a set amount
for every point they get.
As a single dad, Mick, it's
also important to sing from the same hymn sheet
as your ex when it comes to discipline. It's
important for separated parents to jointly
agree on the parameters for the child and stick
to them.
Now you may not want to hear
this, Mick, but it's no good instilling all
these lessons into an 18-year-old. Children
need to be taught from an early age that you
expect respect from them.
Think of it like this, Mick:
parenting is like piloting an airplane. In the
beginning, your child is in the passenger seat
and as they get older they begin to co-pilot
with you. Your aim is to get them to a stage
where they have enough skill to fly the plane
themselves.
The teenage years can be
very difficult as your child tries to navigate
their way from childhood to adulthood. Throw in
hormones and physical changes and it can be an
explosive time.
There's no point in going in
with a nuclear weapon and screaming 'You're
grounded for a year!' -- both you and they know
it won't happen. If you're unsure what to do,
Mick, my advice is to press 'pause' until you
calm down.
At 18, Georgia is an adult.
But as her dad, the good news is that it's
never too late to put your foot down. It
doesn't matter whether they're 18 or 80, you're
still their parent. Disrespect is not
acceptable at any time.
Good luck!
Signed Martina
Newe
Co-founder of
HelpmetoParent.ie
PS: If you still need a
little help, Mick, why not pop along to our
'Parenting Teenagers' seminar on this Saturday,
at the Clarion Hotel, Liffey Valley. Call 087
6890582 and we'll book your place!
- Interview by
Deirdre Reynolds
Irish
Independent
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